
If dieting has left you frustrated, exhausted or skeptical you are not alone. Karen offers weight loss hypnotherapy, including Virtual Gastric Band designed to address the subconscious patterns behind emotional eating, habits and self-sabotage. This approach focuses on long-term change, not restriction or willpower.

This work is particularly suited to you if:
* You have tried multiple diets without lasting success
* Stress or emotions drive eating habits
* Your weight has yo-yoed over the years
* You feel out of control around food
* You want a calm, personalised approach

Hypnotherapy helps to:
* Reduce emotional eating
* Change habitual food choices
* Improve portion control naturally
* Shift the subconscious relationship with food
Sessions are personalised, not a one-size-fits all programme.

Clients often say they feel calmer around food and no longer constantly think about eating.
What To Expect
* Free Consultation
* Personalised Session Plan
* Usually 3 - 4 Sessions
* Online via Zoom
Book your free weight loss consultation...